tha-top-10-Snip-it

from Rhythmhits Volume 8 - Rhythmgospel 2 Rhythmgravit8 2 (Snip-its) by Nevada Breeze, Queen of Hooks

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about

2 learn more about "tha-top-10" Commandments 2 Health of Fitnessgravity go to www.queenofhooks.com and search under Nevada Breeze Fitness Gravity Program.... these are guidelines 2 help me stay on track when it comes down 2 my health.... these guidelines are on my wall so that I can B reminded of them everyday... another simple meaning of "top-10" is "the motion" --- to put both hands (10-fingers) N the air. PLEASE NOTE: The full-version song will B uploaded upon an expressed level of demands.

lyrics

THA-TOP-10

{rules of Alphanumericalword: tha "language of sound"-
numbers & upper-case alphabets R pronounced at face-
value as lower-case "words" R pronounced by sound}.

(tha top 10
tha top 10
tha top 10
tha top 10
tha top 10
tha top 10
tha top 10
tha top 10)

tha top 10
commandments 2 health
of Fitnessgravity ---
of Fitnessgravity ---

tha top 10
(tha top 10)
commandments 2 health
(commandments 2 health)
of Fitnessgravity ---
(of Fitnessgravity)
of Fitnessgravity ---
(of Fitnessgravity)

tha top 10
(tha top 10)
commandments 2 health
(commandments 2 health)
of Fitnessgravity ---
(of Fitnessgravity)
of Fitnessgravity ---
(of Fitnessgravity)

1st Commandment
2 health
thy shall slEp (sleep)
(thair's nO better
medication
than life's
rejuvenation)

2nd Commandment
2 health
water 2 balance
is 2 watermize
(2 bottles of water
N tha morning
& at lunch, afternoon
& at nIt (night) becuz
1 equals 2 cups)

3rd Commandment
2 health
VitamNs 2 balance
(U mI-nus (minus) nutrition
equals U plus vitamNs)

4th Commandment
chU (chew)-R-die
(chU (chew) your food sO that
your bod-D kan (can) metabolize)

5th Commandment
2 health
eat B4 U drink
(food is a solid nutrition
water washes down
& cleanses toxins)

6th Commandment
2 health
w8 (weight) 2 balance
(tAk-off 2 lift
your w8 (weight)
once U git N tha dor
grav-vi-T (gravity) is w8 (weight)
but your bod-D is mor)

7th Commandment
2 health
wEk-lE (weekly) fitnesstivities
& 2 abide by tha rules
(your grav-vi-T (gravity) kan (can) B
your act-tiv-va-T (activity) or
stretch-toning on your
toes with-N your boundary)

8th Commandment
2 health
dA-lE (daily) quicktivities
(everyday quick
productive move-ment
AKA "quickiy fitnesstivities")

9th Commandment
2 health
nIt-lE (nightly) "stresslief"
(B4 U lay your head
2 slEp (sleep)
stretch your bod-D
underneath tha sheets)

10 Commandment
2 health
thy shall not poison
(tha mind, bod-D or sOl (soul)
of thy bod-D or any1
U nhO)

tha top 10
(tha top 10)
commandments 2 health
(commandments 2 health)
of Fitnessgravity ---
(of Fitnessgravity)
of Fitnessgravity ---
(of Fitnessgravity)

tha top 10
(tha top 10)
commandments 2 health
(commandments 2 health)
of Fitnessgravity ---
(of Fitnessgravity)
of Fitnessgravity ---
(of Fitnessgravity)

tha top 10
tha top 10
tha top 10
tha top 10

by Nevada Breeze, Queen of Hooks

credits

from Rhythmhits Volume 8 - Rhythmgospel 2 Rhythmgravit8 2 (Snip-its), released April 19, 2018
written & produced by Nevada Breeze, Queen of Hooks

license

about

Nevada Breeze, Queen of Hooks Sacramento, California

Nevada Breeze Fitness Gravity Music represents "Musical Cardio Hooks" that repeats thru-out the songs and sometimes require "Group Anticipation" 4 karaoke style involvement or "Alphabet Stretches" 4 physical translation 2 Rhythmgravit8 (Rhythmcise). In the traditional essence of expecting an ordinary song by Nevada Breeze, Queen of Hooks, B expecting 2 hear a whole different style in arrangement. ... more