push-it-up-Snip-it

from Rhythmhits Volume 2 - Rhythmjingles 2 Rhythmgravit8 2 (Snip-its) by Nevada Breeze, Queen of Hooks

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the commands R outlined N this song. Simply push your arms up & out on cue. 4 the rest of the alphabets included N this song, learn the concept by going 2 www.queenofhooks.com and searching under Alphabet Stretches & Nevada Breeze Fitness Gravity Program. Please keep N mind that this is not A gym replacement nor is it an English replacement. Fitness Gravity is A concept that can B applied 2 any song with the right attributes 2 produce A positive movement as an "additive" 2 anything U R doN right now... as Alphanumericalword is the language of sound... tha language of delivery. This musical fitness Program is focused on lifting gravity and adopting methods & routines that will allow U 2 do more 4 your health outside of any fitness structure that requires monthly dues. This musical fitness program is solely based on your own self-discipline and will-power 2 re-program 4 your own good health & well-being. PLEASE NOTE: The full-version song will B uploaded upon an expressed level of demands.

lyrics

PUSH-IT-UP

{rules of Alphanumericalword: "tha language of sound" -
numbers & upper-case alphabets R pronounced at face-
value as lower-case "words" R pronounced by sound}.

N-tro: I push push
O push push
U push push
Y push push
I push push
O push push
U push push
Y push push
I O U… Y? (U O I)
I O U… Y? (U O mE)
I O U… Y? (U O I)
I O U… Y? (U O mE)

push it up
push it out
push it up
push it out
push it up
push it out &
twist & shout

push it up
push it out
push it up
push it out
push it up
push it out &
twist & shout (repeat)

whut ever goes up
(push it up)
must come out
(push it out)
(push it up
push it out
push it up
push it out &
twist & shout)

whut ever goes up
(push it up)
must come out
(push it out)
(push it up
push it out
push it up
push it out &
twist & shout)

stretch tOning
is tha zone&
whN U're alone&
whN U're at home&

stretch-tOning
(push it up)
is tha zone&
(push it out)
whN U're alone&
(pushit up pushit out
pushit up pushit out&)
whN U're at home&
(twist & shout)

stretch-tOning
(push it up)
is tha zone&
(take it around)
whN U're alone&
(pushit up take it around
take it around counter clockwise)
whN U're on the phone&
(Rhythmsize)

whut ever goes around
(push it up)
must kum back around
(tAk it around)
(push it up - tAk it around)
(tAk it around counter clock-wise)
(Rhythmsize) - repeat

I push push
O push push
U push push
Y push push
I push push
O push push
U push push
Y push push
(blast-off)

by Nevada Breeze, Queen of Hooks

credits

from Rhythmhits Volume 2 - Rhythmjingles 2 Rhythmgravit8 2 (Snip-its), released November 20, 2017
written & produced by Nevada Breeze, Queen of Hooks

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about

Nevada Breeze, Queen of Hooks Sacramento, California

Nevada Breeze Fitness Gravity Music represents "Musical Cardio Hooks" that repeats thru-out the songs and sometimes require "Group Anticipation" 4 karaoke style involvement or "Alphabet Stretches" 4 physical translation 2 Rhythmgravit8 (Rhythmcise). In the traditional essence of expecting an ordinary song by Nevada Breeze, Queen of Hooks, B expecting 2 hear a whole different style in arrangement. ... more