heel-cise-Snip-it

from Rhythmhits Volume 3 - Rhythmgrooves 2 Rhythmgravit8 2 (Snip-its) by Nevada Breeze, Queen of Hooks

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about

learn the concept by going 2 www.queenofhooks.com and searching under Alphabet Stretches & Nevada Breeze Fitness Gravity Program. Please keep N mind that this is not A gym replacement nor is it an English replacement. Fitness Gravity is A concept that can B applied 2 any song with the right attributes 2 produce A positive movement as an "additive" 2 anything U R doN right now... as Alphanumericalword is the language of sound... tha language of delivery. This musical fitness Program is focused on lifting gravity and adopting methods & routines that will allow U 2 do more 4 your health outside of any fitness structure that requires monthly dues. This musical fitness program is solely based on your own self-discipline and will-power 2 re-program 4 your own good health & well-being. PLEASE NOTE: The full-version song will B uploaded upon an expressed level of demands.

lyrics

HEEL-CISE

{rules of Alphanumericalword: tha "language of sound"
- numbers & upper-case alphabets R pronounced at face-
value as lower-case "words" R pronounced by sound}.

(dO-C-dO - "yeh")
thats whut wE kAm here 2 do
every-bod-D
kard-D-O (cardio)
(dO-C-dO)
(from tha heel
2 tha cise
2 tha "Heelcise")
thats whut wE kAm here 2 do
(O---- OO - "yeh")
thats whut wE kAm here 2 do
I
"Heelcise"
2 this bEt
(from tha heel
2 tha cise
2 tha "Heelcise")
(2 this bEt)
I use mI heels
(I use mI heels)
as X-er-size
with mI fEt
(fEt, fEt, fEt, fEt)
(fEt, fEt, fEt, fEt)
thats whut wE kAm here 2 do
I
"Heelcise"
2 tha groove of this bEt
(from tha heel
2 tha cise
2 tha "Heelcise")
(2 tha groove of this bEt)
I pump tha wAv
(I pump tha wAv---)
of gra-vi-T
(from tha heel
2 tha cise
2 tha "Heelcise")
(of gra-vi-T---)
thats whut wE kAm here 2 do
O I -- I-I-I--- bN lookN at U
(from tha heel
2 tha cise
2 tha "Heelcise")
(I've bN lookN at U---)
& U look like U nO
(& U look like U nO---)
whut U kAm here 2 do
(from tha heel
2 tha cise
2 tha "Heelcise")
(whut U kAm here 2 do---)
thats whut wE kAm here 2 do
(O---- OO - yeh)
whut U kAm here 2 do
(O---- OO - yeh)
whut U kAm here 2 do
(O---- OO - yeh)
whut U kAm here 2 do
(O---- OO - yeh)
whut U kAm here 2 do
(O---- OO -
whut U kAm here 2 do
(O---- OO - yeh)
thats whut wE kAm here 2 do

lO-er bod-D kard-D-O (cardio)
dO-C-dO
U don't nEd nO part-ner
just let it flO
step out
realize
"Heelcise"
let it gO--
(from tha heel
2 tha cise
2 tha "Heelcise")
(O---- OO - "yeh")
thats whut wE kAm here 2 do

up-per bod-D ckard-D-O-(cardio)
dO-C-dO
U don't nEd nO part-ner
just let it shO
step out
realize
"Heelcise"
let it gO---yeh!
(from tha heel
2 tha cise
2 tha "Heelcise")
(O---- OO - "yeh")
thats whut wE kAm here 2 do

I--
I am
dance-N 2 move
(Im dance-N 2 move)
(from tha heel
2 tha cise
2 tha "Heelcise")
that's Y I "Heelcise"
(that's Y I "Heelcise")
with mI arms N tha air 2 groove
(from tha heel
2 tha cise
2 tha "Heelcise")

(with mI arms
N tha air
2 groove)
thats whut wE kAm here 2 do

I--
I am
talk-N 2 U
(from tha heel
2 tha cise
2 tha "Heelcise")

(Im talk-N 2 U)
if U're feel-N it kool
(if U're feel-N it kool)
like Im feel-N it 2
(from tha heel
2 tha cise
2 tha "Heelcise")

(like Im feel-N it 2)
thats whut wE kAm here 2 do

I--
"Heelcise"
with mI heels on
(from tha heel
2 tha cise
2 tha "Heelcise")

(with mI heels on)
get-N wet
with swet (swet
after sunset
til tha fAk (fake) of dawn
(from tha heel
2 tha cise
2 tha "Heelcise")

(until tha fake of dawn---)
thats whut wE kAm here 2 do

(O---- OO - "yeh")
whut U kAm here 2 do
(O---- OO - "yeh")
whut U kAm here 2 do
(O---- OO - "yeh")
whut U kAm here 2 do
(O---- OO - "yeh")
whut U kAm here 2 do

lO-er bod-D kard-D-O (cardio)
dO-C-dO
U don't nEd nO part-ner
just let it flO
step out
realize
"Heelcise"
let it gO--
(from tha heel
2 tha cise
2 tha "Heelcise")
(O---- OO - "yeh")
thats whut wE kAm here 2 do

up-per bod-D kard-D-O (cardio)
dO-C-dO
U don't nEd nO part-ner
just let it shO
step out
realize
"Heelcise"
let it gO---yeh!
(from tha heel
2 tha cise
2 tha "Heelcise")
(O---- OO - "yeh")
thats whut wE kAm here 2 do

"Heelcise"
work those thIz
this is Y U… this is Y I
"Heelcise"
work this biceps
from those triceps
2 thats rIt step
"Heelcise"
kEp it stead-D
grav-va-t8
if U R red-D
"Heelcise"
on your fEt
with tha groove
2 tha bEt
"Heelcise"
work those thIz
this is Y U… this is Y I
"Heelcise"
work this biceps
from those triceps
2 thats rIt step
"Heelcise"
kEp it stead-D
grav-vi-t8
if U R red-D
Rhythmgravit8
on your fEt
with tha groove
2 tha bEt

"Heelcise"
thats whut wE kAm here 2 do
Rhythmgravit8…"yeh!"
(yeh - get-up & "Heelcise"---)
"Heelcise"
(from tha heel
2 tha cise
2 tha "Heelcise")

thats whut wE kAm here 2 do
Rhythmgravit8…"yeh!"
(O---- OO yeh -
wake-up & "Heelcise"---)
"Heelcise"
(from tha heel
2 tha cise
2 tha "Heelcise")

thats whut wE kAm here 2 do
Rhythmgravit8…"yeh!"
(O---- OO yeh -
get-up & "Heelcise"---)
"Heel-cise"

by Nevada Breeze, Queen of Hooks

credits

from Rhythmhits Volume 3 - Rhythmgrooves 2 Rhythmgravit8 2 (Snip-its), released December 14, 2017
written & produced by Nevada Breeze, Queen of Hooks

license

about

Nevada Breeze, Queen of Hooks Sacramento, California

Nevada Breeze Fitness Gravity Music represents "Musical Cardio Hooks" that repeats thru-out the songs and sometimes require "Group Anticipation" 4 karaoke style involvement or "Alphabet Stretches" 4 physical translation 2 Rhythmgravit8 (Rhythmcise). In the traditional essence of expecting an ordinary song by Nevada Breeze, Queen of Hooks, B expecting 2 hear a whole different style in arrangement. ... more